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by Nova Cruz, M.A. Counseling Psychology

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When husband fell out of love

July 9, 2016 by Nova Cruz 1 Comment

A wife wrote about her husband who told her that he has fallen out of love. He said that he still cares, but feels no spark anymore. This sentiment is not new to hear. I guess it’s being used by people who want an easy way out of the relationship.

Now I can’t help but wonder about this “falling out of love” thing. When the person you committed to for the rest of your life told you that he fell out of love with you, what does that mean? Does it suggest the end of your relationship?

Before I ponder on falling out of love, let’s first take a closer look on falling in love. Falling in love means you just “FALL” in love, like it happens by way of gravity. You didn’t do anything, it didn’t require you any effort — you just fall in love. I don’t need to explain it further, as you surely felt it at least once in your life.

But for your added information, falling in love also happens biologically, makingit feels like a work of nature. We have this “love hormone” in our brain called Phenylethylamine (PEA). When our brain releases this hormone, we experience things that people-in-love commonly feels — the heart palpitation, the can’t sleep through the night, and the spark, among others.

The good news is that, we experience bliss at this stage, most especially when the feeling is mutual. The bad news is that, the “love hormone” only last for six months to three years. After that, you’re on your own in treading through your partner’s flaws — the ugly characteristics you overlooked when you were still in love. At this stage, it’s up to you whether you will stick to your partner or not.

Now, relationship experts keep on saying that true love begins the moment you fell out of love. That’s a little mind-boggling, right? But when you fall out of love — when you’re no longer under the “love hormone’s” influence — comes the stage when you deliberately choose to love your partner despite his or her unlovable traits and moods and ways.

It’s been always said that true love isn’t a noun, but a verb; it’s not a feeling, but a series of actions. As wives and moms, we don’t always have that ‘loving feeling’ towards our spouses and kids. Most of the time, our relationships with them are full of sacrifices and inconveniences. What with their irritating personality quirks and their needs that we should continually meet. Yet despite of these, there’s still the commitment to love and care for them. And if we’re being honest with ourselves, we’re not always lovable too, we’re filled with imperfections and issues. So true love is a choice, a decision you make everyday of your life. It requires effort, understanding, and acceptance.

I believe that, when your partner tells you that he fell out of love with you and wants out of the relationship, it means that he doesn’t want to level up his initial love into true love. He refuses to make anymore effort to accept you, understand you, be there for you. He no longer wants to work on the relationship. And this could really hurt.

But falling out of love doesn’t always lead to the end of a relationship. I guess everybody fall out of love. We become disillusioned with our partner’s flaws, that sometimes it gets tiring too. But they say that a succesful marriage requires falling in love a thousand times with one person. Yet that “falling in love” thing is not an act of gravity, it’s purposeful and effortful. It happens when couples regularly spend quality time with each other, do acts of service for each other, appreciate one another.

So when your partner tells you he has fallen out of love, don’t lose hope. Even if it hurts, explain to him that what he’s experiencing is normal. Have an open communication as to why he’s no longer interested to work on the marriage. Also be open at what he’s going to tell you.

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Filed Under: Marital Issues

Reader Interactions

Comments

  1. Charm madrid says

    January 18, 2019 at 5:11 am

    Last Friday my partner told me na wala na siya nafifeel sakin na love, spark. Na hindi nag grow ung love nya sakin dahil we dated way back feb 2014 then got pregnant july 2014. Sobrang naguluhan siya noon to think na naghanap sya ng outlet (other girl) na dinedate nya dahil feeling nya daw wala na, d nya na magagawa un ulit. Ung nalaman ng mom ko na pregnant ako, pinilit nya ako na magsama kami. Thankful naman ako tinanggap ako ng live in partner ko. Hanggang sa lumabas ang baby, attention namin napunta sa baby. Then very busy si partner sa work (he’s an architect) wala kami alone time. Nagtatalo pa kami na bakit wala kami masyado sex life d tulad before na almost everyday. Ngayon swerte na maka isa. Naging mainitin ulo namin, hindi kami nagpapatalo sa isa’t isa.. aware kami dati pa na may kulang samin. D nya ako ganon kamahal. Hanggang sa nagkaron kami ng baby number 2. Then nagtalo nanaman kami natapakan ko ego nya nun hinanap ko sya sa boss nya (I delivered via CS sept 25, this happened oct 15) kasi di ko siya macontact since siya lang inaasahan ko (we dont have maid, we live separately sa parents, currently adjusting sa situation and in pain due to my operation). That day he was so ready to give up on us and leave us. Pero kinabukasan nahimasmasan sya na ayusin kami. Hindi siya umalis pero feeling ko kailangan ko magmove on. Feeling ko nagbreak kami. I asked him if he is willing na maayos kami, oo daw. Pero he is also thinking na pano kung may chance pa na makilala nya ung the one nya, un mamahalin nya talaga at papakasalan. Naguguluhan na ako, naiisip ko mga bata. I need to be strong for them pero beneath this lines, nasasaktan ako. Almost everyday I cry, I need to be ready for anything. But I want to try counseling. Baka kulang lang siya sa tamang advice, baka nalilito lang sya.

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About Nova Cruz

Marriage Adviser
 M.A. Counseling Psychology – Ateneo de Manila 
Trained in Gottman’s Couple Therapy
Married 15 years, mom of 2 kids

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