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Marriage Counseling PhilippinesMarriage Counseling Philippines

by Nova Cruz, M.A. Counseling Psychology

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Marriage Care

4 Small Things that will Strengthen the Bond in Your Marriage

October 16, 2024 by Nova Cruz Leave a Comment

It’s not the yearly, fancy travel that creates a strong marriage, nor the expensive gifts that each one of you receive from each other. Although these are great to experience and have, these are not the glue that strengthens the bond of a marriage, but its those little things that you do for one another […]

Filed Under: Marriage Care, Uncategorized

Marriage is Being at Home

October 11, 2024 by Nova Cruz Leave a Comment

Being in a marriage feels like living in a house that makes us feel at home. There are feelings of comfort, safety, and security. According to attachment theory, these feelings are important in fostering a secure relationship.  Marital researchers suggest that marriage also displays the three characteristics of attachment which are safe haven, secure base, […]

Filed Under: Marriage Care Tagged With: art-of-marriage

How to Have a Successful Relationship with an Anxiously Attached Partner

June 3, 2020 by Nova Cruz Leave a Comment

Anxious attachment style is one of the four attachment styles which include secure, fearful-avoidant and dismissive-avoidant styles. Read HERE to understand what an attachment style is. A person with an axious attachment style need more connection than a secure person. Therefore, emotional distance and disconnection trigger them which make them anxious and unsafe in the […]

Filed Under: Marriage Care

4 Attachment Styles: What is Your Marital Attachment Style?

January 26, 2020 by Nova Cruz

There are married individuals who feel emotionally connected to their spouses. When they are stressed, they are confident that their spouses have their back and will make an effort to support them. When they share something about themselves, they know that they will be heard, seen, and responded to. In short, they feel loved and […]

Filed Under: Marriage Care

Why Your Husband Fights, Walks Out, or Ignores You When Confronted?

June 21, 2015 by Nova Cruz Leave a Comment

Have you ever been frustrated with your husband’s response when you air out your grievance? You wanted to talk about an issue in your relationship, resolve a conflict, and be heard because you were hurt. But to your utter dismay, you’d get nothing. In some instances you noticed some reactions from him whenever you attempt to […]

Filed Under: Marriage Care

Deepen your Intimacy: 5 Levels of Intimate Communication

April 10, 2015 by Nova Cruz Leave a Comment

Why do some marriages thrive and why do others just merely survive? One answer could be on the communication levels with which married couples would consistently communicate with each other. A John Powell, the author of the book Why I am Afraid to Tell You Who I Am, discussed the 5 levels of intimate communication. […]

Filed Under: Marriage, Marriage Care Tagged With: happy-marriage-project

How to Deal with Unsolvable Marital Problems

February 4, 2015 by Nova Cruz Leave a Comment

She wants to save for the future; he wants to spend to enjoy himself. She wants her home tidy and orderly; he wants to be carefree about his things. She wants to pursue further study; he wants to partner with her in the business. These are just some opposing life goals and dreams among couples, […]

Filed Under: Marriage, Marriage Care Tagged With: art-of-marriage, featured-marriage

Love Map: Know your partner inside out

June 6, 2014 by Nova Cruz Leave a Comment

Before I begin this post, let me first ask you a few questions about how well you know your husband. What are your husband’s painful and happy childhood memories? What are the things that make him happy or stressed right now? What are his dreams and aspirations for the future? The first question is about […]

Filed Under: Marriage, Marriage Care Tagged With: happy-marriage-project

Making Love: Spontaneous or Scheduled

March 6, 2013 by Nova Cruz 25 Comments

During a group date with my two wife friends (together with our husbands with a conversation of their own), one of our topics has drifted to our sex lives. Let’s call my friends Abby and Liz, not their real names, but close to it I guess. I found out that Abby and I prefer a […]

Filed Under: Marriage, Marriage Care Tagged With: art-of-marriage

“If I am upset, let me be upset.”

February 2, 2013 by Nova Cruz 16 Comments

Just this past Thursday, I lashed out at hubby because of some project with our organization that he hasn’t settled yet. I have been reminding him for the past months to finish it, but nothing’s progressing since the last time he attended to it. And since I’m the wife, it’s me whom the leaders keep […]

Filed Under: Marriage, Marriage Care Tagged With: art-of-marriage

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Hi I’m Nova

I’m  a wife to a loving husband and a mom to two wonderful children.
I began counseling and writing about marriage last 2012. I completed my masters degree in Counseling Psychology  from Ateneo de Manila University. I was also trained in Gottman’s Couples Therapy Method. 

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Recent Posts

  • 4 Small Things that will Strengthen the Bond in Your Marriage
  • Marriage is Being at Home
  • Feeling Lonely and Empty in Marriage
  • Signs Your Spouse is a Covert Narcissist
  • How to Have a Successful Relationship with an Anxiously Attached Partner

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